We all know it. Life gets busy. So busy that we often don’t find the time to do the things we NEED to do let alone the things we WANT to do. It’s how we respond to the situation that is key to how we recover from it. We can’t Read more…
This is a tale of two girls. One was busy. No time for herself, barely time for her family. She worked rotating continental shifts, she was always tired, suffered from shortness of breath, diverticular disease, and chronic migraine. Her family missed her, she missed her family, she missed herself. The Read more…
Growing up, I remember the verse “Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” But, have you forgiven yourself? It’s time to learn to forgive yourself. Why Forgive Yourself? We’ve all learned that others must be forgiven for the things they Read more…
Hey there! I’m Nicole Devison and welcome to my wellness blog. My hubby of 21 years is Simon and we have 3 teenagers at home; Fred, Nik, and Dave. Life can get hectic once you add in my wellness business, a full time job as an industrial millwright mechanic, two Read more…